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Yoga April 2001 Many people I know have suddenly taken up Yoga as means to bring balance into their lives. They report greater clarity in their meditations and a sense of releasing issues that hold them back. The purpose of Yoga is multi-fold. One is to keep the body toned and flexible. Two is to center and balance the mind. To me, Yoga is another method that we can use to help raise our ...
www.crystalinks.com/yoga.html
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