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Lonny Brown, Ph. D. gives practical tips to achieve greater balance in life. Holistic.com welcomes Lonny Brown, Ph.D. as a regular columnist. Many people talk of achieving balance in life. Well, in this article, Lonny explains how you can start with your physical balance in yoga postures and soon experience more mental and emotional balance. more ... GETTING READY FOR YOUR NEXT 5 K RUN KEEP ...
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