Nelson's Aspens Brains & Brawn Workout
Who says, Nobody walks in L.A. Originally conceived as a Virtual Hike by creator/instructor, NELSON ASPEN, the 45 minute workout is performed entirely on regular treadmills and is designed to exercise the body AND the mind! The mega-popular BRAINS & BRAWN WORKOUT is taking health maintenance in a new direction. Sure, we're working out, Aspen says, but this is foremost a 'walk n' talk...' a way ...
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