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This method of self-enquiry, sometimes called 'headlessness' or 'seeing who you really are' ('seeing' for short), has been pioneered by the English philosopher and workshop leader Douglas E. Harding, born in 1909. It is a contemporary approach which investigates the question Who am I and suggests that you can see Who you really are here and now. It provides simple but deep awareness exercises ...
www.headless.org/
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